Today was out Take 5 day, where we took part in activities linked to the 5 steps to wellbeing in the following ways:
Keep Learning - we made posters to show the five steps to wellbeing and learnt some new songs and dances for the colour run tonight. This also kept us active!
Connect - we spent time with each other, chatting and having fun.
Be Active - we had a great time with Sarah from ‘Energy to Burn’ being active with lots of props and taking part in fun games and dances.
Give - we filled a jar with compliments for each other.
Take Notice - we took part in a chocolate meditation!
We had a great day and are ready for this evening’s colour run.
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