P6 Mental Health Week

We discussed how we can keep our minds healthy as well as our bodies. We thought about being a positive person and always believing in ourselves. We also challenged ourselves with some ‘brain puzzles’ and practised a few breathing techniques. In Maths we used air writing to try and improve our memory and help us visualise the degrees in the eight compass points. It really worked. Hopefully we’ll try more memory games and strategies to keep our brains active! Everyone loved the observation games.