P2EG Action Mental Health Workshop Day 3

We had a great last day with Francesca. We talked about how important it is to be kind and especially how it is important to be kind to ourselves. We also talked about who we can talk to if we are worried or scared and drew a picture of our favourite person to talk to about our worries. We finished with some more breathing exercises. Thank you so much to Francesca for coming into our class and talking to us, we have really enjoyed the sessions!