Over the past four weeks, P5 have been participating in the ‘Emotional Resilience Workshop’ provided by Barnardos.
Today we had a fabulous lesson with Claire. We thought about or feelings and mindfulness. Our lessons have helped us to form coping strategies for when we feel stressed and they have helped us to think of ways in which we can deal with our emotions.
Thank you Claire for our chocolate and Jigsaw Stress balls! We really appreciate the time you spent with us!
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