This week is Children’s Mental Health Week. The theme this year is 'know yourself, grow yourself.’ This theme is about empowering children and young people to embrace self-awareness and explore what it means to them so they can build resilience, grow and develop. This week the children will be taking part in lots of activities to help them think about their emotional health and wellbeing, and how best to express emotions.
Please see the information from Parenting Focus, which gives some helpful tips for parents and carers to guide them in helping children manage their emotions.
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